Workshops and Classes

GentleBirth Workshop

This one-day childbirth education workshop covers:

brain training for birth including mindfulness and hypnobirthing
comfort and pain management for labor
the stages of labor
labor terms and common medical interventions

The GentleBirth program is designed to help you have the most positive birth experience possible.

Registration fee of $200/couple includes a year of premium access to the GentleBirth app which is essential in incorporating mindfulness and hypnobirthing into your prenatal routine. It also includes lifetime access to the GentleBirth Hypnobirthing Masterclass.

Body Ready Birth Workshop

This 4-hour workshop is designed to help you and your partner have:

confidence to know exactly how to move in birth to help your baby progress
clarity about how your body likes to move to open your pelvis
innovative hands-on techniques to increase comfort and connection during labor
the know-how to minimize and prevent common birth injuries with proven methods

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This class covers detailed positions and hands-on techniques to assist with labor progress and comfort at each stage.

Registration fee is $175/couple and includes a student packet which contains videos and handouts to facilitate practice of the positions and techniques at home.